Ever notice how the “science” is always changing?
In the 90s, fat was the problem. But then it wasn’t.
Then it was cholesterol. Oh wait, only a type of cholesterol. Oh wait, not that now.
Then it was sugar. Oh wait, the problem is actually High Fructose Corn Syrup. Oh wait, it’s just fructose now. Oh wait, not that that, either.
Then it was red meat. Oh wait, it’s just corn-fed, non-organically harvested red meat. Oh wait, not that!
Then it was gluten, and wheat, and pesticides, and…
This goes on and on and on with every food you can imagine. Corn, peanuts, milk - every month there is something you shouldn’t be eating.
Other than people with legitimate allergies or celiac, I call BS. All this “discovery” is just a way for food manufacturers to sway you into lining their pockets.
Also, the food industry is poisoning the food on purpose for profit. That’s just a guess, but makes sense.
Maybe people should just stop eating, period.